FAQs
Ashwagandha has a host of benefits that include: 1. Increases muscle mass and strength 2. Improves endurance and stamina 3. Boosts fertility and Testosterone levels in men 4. Supports heart health 5. Relieves stress and anxiety
Yes, Ashwagandha is often prescribed at night for people suffering with stress and insomnia due to its calming and sleep-inducing properties.
Yes, Ashwagandha is an ancient Ayurvedic root that has been used to enhance strength, stamina and overall physical performance making it a perfect pre-workout supplement.
Ashwagandha is an ancient adaptogen that has been used since ancient times to calm the mind. It actively reduces Cortisol levels (stress hormone) and hence recommended as a stress reliever.